Deep Tissue/Relaxing & Pregnancy Massage Earlsfield
A combination of massage techniques to relax and unwind the body, bring peace to the mind, soothe the soul and promote well-being!
|Deep Tissue Massage:||30 mins||45 mins||60 mins|
Deep Tissue Massage is designed to relieve severe tension in the muscle and connective tissue or fascia. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and clients who have sustained physical injury. This energising deep massage therapy focuses on underlying tissue layers, to release tension in sore tight muscles, alleviating chronic pains brought about by repetitive strain or a build up of stress. It will strengthen and tone muscle tissue, leaving your body recharged and uplifted.
|Relaxation Swedish Massage:||30 mins||45 mins||60 mins|
To put it simply, our muscles are attached to our bones. When we get tense or stressed, our muscles build up lactic acid ‘knots’ which prevent them from working smoothly. In turn they pull our bones out of their correct alignment which can lead to poor posture, pain and other problems. Massage not only helps break down these knots and free the muscles up but also has the following clinically-proven benefits:
- Boosts immunity
- Lowers blood pressure
- Improves skin condition and muscle tone
- Relieves muscle fatigue, soreness and stiffness
- Slows down the bodies systems encouraging them to repair and renew
- Reduces the effects of stress and depression
- Improves sleep patterns.
|Mums-to-Be Massage:||60 mins|
Now that you’re pregnant, your body is working harder than ever, nurturing both you and your unborn baby. No wonder then, that you may feel tired and achy, especially as your pregnancy progresses. What you (and every pregnant woman) deserves is a regular restorative treat, a little time to escape the stresses and strains of everyday life and focus on yourself and your baby.